In planning your survival provisions, don’t forget to put the nutritional value at the heart of your considerations because, as the saying goes, ‘You are what you eat,’ and this couldn’t be more vital in a survival scenario.
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Nuts can last a long time if properly stored. They are easy to store, and peanut butter is a good option because it doesn’t need refrigeration. Another option is individually-sealed nuts. These snacks are also convenient and contain healthy fats and protein. They are also great sources of energy.
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